Ready to Ditch Diets Forever And Have Fun This Winter, While Releasing Weight and Increasing Energy Naturally?
NEW YEAR - NEW YOU!
It is possible to increase your energy and release any excess Holiday weight - without feeling deprived or hungry.
Hi, I’m Jenn Edgar
Holistic Nutritionist & Health Coach
Founder of DASH Wellness
For most of my adult life I struggled with diet culture. I would constantly berate myself because I wasn’t happy with how I looked. So I tried diet after diet - on the search for the magic bullet that would finally work! I tried fad diets, eating less, counting calories, exercising more and harder.… You name it, I tried it!
Each time I went on a new diet, I got excited because I thought “this time will be different.” And things would start off positive, but all the while I was suffering on these diets. I was hungry, deprived, grumpy and moody!! When I began to shift my focus to how I want to feel, and the role food and lifestyle play in that - I started to see real physical and mental lasting change!
Diets don't work - loving and nurturing yourself does!
I am so excited to share this whole foods cleanse/detox with you and walk with you in this transformative experience in your relationship with food and self!
Weight loss doesn’t have to be painful.
There are effective and healthy ways to lose weight and keep it off. Once you learn to fire up your metabolism, it will work optimally to burn fat, while decreasing your cravings.
Introducing…
The "NEW YEAR - NEW YOU" Winter Cleanse with
DASH Wellness
I’m offering this simple cleanse to help you revolutionize the way you think about food, and reshape your body from the inside out!
I bet I know what you’re thinking… how is this different from all the other diets out there?
I have good news for you… this isn’t a DIET!
I want to show you how to throw out the fad diets that plague our society and teach you a simple system that really WORKS.
What’s the difference between a Diet and a Cleanse?
In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements. It’s about learning how to use delicious foods as fuel for your best body.
Do you know one of the most common causes of weight loss resistance?
The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Weight Gain
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”
– Dr. Mark Hyman
In this cleanse you will identify
hidden food sensitivities.
In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.
This cleanse will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just 14 days!
I replaced diet foods with more delicious, nutrient dense foods, and my cravings and mindless eating disappeared… and I lost 13 lbs in 12 weeks!
ANGELA
Following this program I lost 10 lbs while eating MORE! I've bounced from one diet to another over the years and I’ve never had results like this that actually felt like they’d STICK.
JESSICA
I lost 7 lbs in 2 weeks! This cleanse was so different that the deprivation-based plans I’ve been on in the past. Not only was the food delicious, but I never felt hungry.
CHER H
I’m offering this cleanse program for several reasons:
1
Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
2
Having gone through cleanses myself, I often found I had questions along the way and wished I had a coach I could go to for direction.
3
I want you to learn from the mistakes I have made during the cleanses I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
4
Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to create lasting changes.
5
Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits. I want to support you so you can make lasting changes.
“This program increased my ability to hone in on my symptoms and relate them back to my diet. thank you for putting me on the right path to healthier eating!”
– Niti W.
What's Included
2 Weeks of Meal Plans with 30 Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
Live Group Kick-Off Call
We’ll start the program with a live call where I’ll talk about how to get the most out of this program and how to make it work with your busy life.
Daily Support in a Closed Facebook Group
You’ll have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone.
Cleanse Guide
A complete cleanse guide so you know what to do and when.
Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track.
BONUS 30-Minute Post-Cleanse Strategy Session
We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.
Value: $97
“Going through this program allowed me to feel like myself again. My energy increased, my cravings decreased, and I feel better than I have in months.”
- Shoshanna D.
FAQ
Will I really see results in just 14 days?
Yes! When you eat foods that aren’t right for your body, besides having excess weight, you can feel bloated, sluggish and lethargic. The "NEW YEAR - NEW YOU" Winter Cleanse with DASH Wellness gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy. And, by removing inflammatory foods, the cells in your body will stop holding onto fat and the weight will release.
What results can I expect from this 14-Day Cleanse?
-
Determine any hidden food sensitivities that are causing you to hold onto weight (MANY people have food sensitivities and don’t know it).
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Jumpstart your metabolism, so you can release excess weight you may be holding onto.
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Reduce cravings and hunger for foods that sabotage weight loss.
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Remove toxins from your body, so you can release excess weight.
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Learn which foods fuel your body, so you can feel energized, clear and confident.
-
Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
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Reduce stress. Cleaning up your diet for 14 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
Will I be hungry on the cleanse?
You may experience slight hunger the first few days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the cleanse.
I’ve heard questionable things about certain cleanses. What can I expect in this program?
While there are programs out there that require you buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary.
The Cleanse Starts On January 10th, 2022.
Call dates & times for the Cleanse will be:
Call #1: Sunday, January 9th, 2022 @ 7:30 PM
Call #2: Sunday, January 16th, 2022 @ 7:30 PM
Call #3: Sunday, January 23rd, 2022 @ 7:30 PM
What if I’m not available for the live calls?
While I encourage you to participate on the live calls if at all possible, I will have recordings available, so you can listen anytime.
Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!